1300-MY-PILATES 1300 697 452



At your initial assessment, your Physiotherapist will determine what option suits you best.  Some of our clients choose to start with a couple of Private Sessions first if they would like the privacy to get use to the equipment, others are happy to fit straight into a semi private session.  We also offer small groups, this option is suitable for clients that are comfortable to “give it a go” with less supervision, or for those who are well established is their treatment program and is subject to availability.
You can change your session type at any time when re-booking a time with your physiotherapist.

This session is run with just yourself and your physiotherapist.  This is a good option for those just starting out to build your confidence before joining a semi private or small groups session or those that enjoy the befits of one on one.

Semi-private choice is suitable for everyone, this option is cost effective with up to 4 clients in session. Each client is undertaking an individual treatment program under the guidance of the physiotherapist.

FREE Initial Assessment