1300-MY-PILATES 1300 697 452

HOW WILL MY SESSION LOOK?

seperator

At your initial assessment, your Physiotherapist will determine what option suits you best.  Some of our clients choose to start with a couple of Private Sessions first if they would like the privacy to get use to the equipment, others are happy to fit straight into a semi private session.  We also offer small groups, this option is suitable for clients that are comfortable to “give it a go” with less supervision, or for those who are well established is their treatment program and is subject to availability.
You can change your session type at any time when re-booking a time with your physiotherapist.

This session is run with just yourself and your physiotherapist.  This is a good option for those just starting out to build your confidence before joining a semi private or small groups session or those that enjoy the befits of one on one.

Semi-private choice is suitable for everyone, this option is cost effective with up to 4 clients in session. Each client is undertaking an individual treatment program under the guidance of the physiotherapist.

FREE Initial Assessment